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You must be the change you wish to see in the world. Whether working privately or in group gatherings, each class is taught with the intention to help empower the individual to find their source of well-being and centeredness through their own body awareness. The majority of my time with clients is done in private one-on-one sessions, or semi-private small group gatherings. These sessions are specialized to meet the specific needs of the client and are available through interview and appointment. For public events and retreats please see the “Celebrate ” section of this site. Client Testimonials:“Terra Gold is intuitive and experienced. She is talented, well-trained, learned, enquiring and a highly skilled instructor of yoga. She watches and learns; she knows what you need. Terra has tailored our workouts to my declining abilities and stamina over the nearly four years we have worked together. I consider her a blessing.” -Claire Rogger, Age 80 “I have practiced yoga with Terra Gold for nearly a decade. She offers serenity, intelligence, and, oh yeah, sweat.” -Steve Martin, Age 61 “I’ve enjoyed working with Terra for several years and can’t imagine anyone better than Terra Green Gold for Yoga instruction, Yoga Massage, Nutritional motivation and overall inspiration for healthy living. Working with Terra has been very helpful for me in learning to use Yoga to relieve stress and improve my physical flexibility.” -Tom Shapiro, Age 56 “I came to Terra seeking to increase my flexibility and get help with a lower back problem. Through a custom designed program of Yoga and Massage, we have eliminated my back pain and are working to strengthen the muscles that keep these problems from reoccurring. We continue to work together, developing new routines to further increase my flexibility and eliminate the stresses and tensions that prevent me from feeling my best. Through Terra’s teaching, I have developed a deeper understanding of how my body functions and am using that knowledge to keep it running at the peak of its ability.” -Tom Wilson, Age 47 “Terra Gold came into my life through the referral of a unique doorway, so I knew it would be more than just yoga I would get, though that was my request. I was in search of a yoga teacher that could adapt to my specific skillet and body type as I am an odd mix of man and giraffe. Much like many people these days, I try to keep my body in tune through a variety of practices, with yoga as a key base for all. Beyond anyone I have worked with, Terra has a true gift of intuition that is enriched by her ever-evolving commitment to enhance her knowledge base and practice. So aside from our core partnership of yoga, she has aided me with bodywork and a whole host of other practices that have helped me on my own path. The bottom line is that my body and I are better because of her and I value her heavily for that.” -Brooks Branch, Age 39 “Terra is more than a great yoga teacher; she inspires me to love.” -David Kramer, Age 48 |
